Karen L. Elias Coaching
I'm a Premium Life Coach. I work with powerful women to help them identify blocks causing upheaval and instability in their emotions and relationships. The tools and accountability provided lead to healthy relationships and the accomplishment of deep, hidden dreams, leading to the most fulfilling life. Subscribe and join over + newsletter readers every week!
Creators I recommend
These are fellow creators that I follow, and you should too. Check them out!
Understanding the WHY of aerial
Lauren Kehl is a Seattle-based aerial coach, Pilates instructor, and GYROTONIC® trainer known for her technical expertise and innovative approach to coaching. She began her aerial training in 2008 and has been coaching for over 15 years, dedicating her career to refining technique and advancing coaching methodologies.As a curriculum developer and co-leader of the teacher training program at Versatile Arts, Lauren specializes in mentoring other coaches, helping them build a strong foundation in biomechanics, progressions, and student-centered teaching strategies. She has developed Movement First Aerial, her own methodology that focuses on understanding foundational movement patterns to create strength, efficiency, and artistry in the air.Lauren works with students of every level, tailoring her teaching to meet individual needs while fostering growth and confidence. Her approach blends aerial arts with Pilates and The GYROTONIC® Method, creating a holistic foundation for strength, flexibility, and injury prevention.Her work is a trusted resource for aerial instructors and students alike, providing tools to deepen technical understanding and refine their practice. Learn more about Lauren and her resources at laurenkehl.com.Dr. Gabrielle Lyon
Dr. Gabrielle Lyon, NYT bestselling author of FOREVER STRONG, pioneers Muscle-Centric Medicine® to revolutionize longevity and health. A fellowship-trained physician, she empowers patients to optimize muscle—the key to preventing disease and aging well. "We don’t have a battle of the belly, we have a battle of the bicep."
Sponsored
Business English that gets you hired, promoted, and heard - trusted by 20k+ readers at Meta, Revolut, and Amazon.
You can unsubscribe at any time.